Weigh In record (no journal entry) for 02 August 2017
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79.1 kg
Lost so far: 5.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 6.83g | Prot: 49.20g | Carbs: 68.61g.
Breakfast: Maçãs Fuji. Lunch: Alface de Folha Verde, Coxa de Frango (Pele Não Consumida). Dinner: Arroz Branco (Cozido), Feijão Preto Cozido, Alface de Folha Verde, Carne do Peito de Frango. Snacks/Other: Marilan Magic Toast Integral, Maçãs Fuji. more...
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Losing 2.8 kg a Week
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andreamaccagnan's Weight History
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