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Joanna HH
Journal
02 Aug 17
Joanna HH's Journal, 02 Aug 17
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Weigh In record (no journal entry) for 02 August 2017
92 kg
Lost so far:
22.4 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2017:
2975 kcal
Fat: 133.76g | Prot: 103.96g | Carbs: 333.08g.
Breakfast:
Pfirsich, Chiquita Banane.
Lunch:
REWE Beste Wahl Hähnchen Schnitzel, Nordholmer Friesentopf Heringsfilets in Joghurtsauce mit Frühlingskräutern.
Dinner:
Kamps Laugenstange.
Snacks/Other:
Snickers Riegel, Milch 1,5%, Kaffee.
more...
2531 kcal
Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour.
more...
Losing 3.5 kg a Week
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Joanna HH's Weight History
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