Weigh In record (no journal entry) for 02 August 2017
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132 kg
Lost so far: 0.9 kg.
Still to go: 32 kg.
Diet followed: 100%.
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4671 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 13 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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Losing 2.8 kg a Week
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Kholodovitch's Weight History
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