debby1926's Journal, 02 Aug 17

Weigh In record (no journal entry) for 02 August 2017
72.6 kg Lost so far: 4.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
982 kcal Fat: 24.77g | Prot: 67.03g | Carbs: 125.36g.   Breakfast: GrissinBon Fette Biscottate Integrali. Lunch: Mortadella, Pane Bianco, Nostromo Tonno all'olio d'oliva, Pomodori, Bonduelle Mais, Olio Extra Vergine di Oliva. Dinner: Real Whey Proteine Cacao, Latte Scremato. Snacks/Other: Céréal Gallette di Riso Integrale, Pesche, Vitasnella Yogurt Magro Ananas. more...
Losing 2.1 kg a Week

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debby1926's Weight History


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