Weigh In record (no journal entry) for 02 August 2017
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 34.16g | Prot: 35.79g | Carbs: 60.30g.
Breakfast: Семга на Пару, Блинчики с Мясом, Макароны Отварные. more...
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Losing 4.9 kg a Week
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