Ростовщик's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

90.9 kg Lost so far: 44.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

1695 kcal

Fat: 104.97g | Prot: 60.34g | Carbs: 132.32g. Breakfast: Суп Куриный с Вермишелью. Lunch: Суп Куриный с Вермишелью. Dinner: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Китайская Лапша Чау Мейн. Snacks/Other: Бабкины Семечки Семечки, Яблоко, Рафаэлло Конфета, Солянка, Мороженое. more...

3535 kcal

Exercise: Sauna - 10 minutes, Walking (moderate) - 5/kph - 2 hours, Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 11 hours and 50 minutes. more...

Gaining 1.4 kg a Week

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Ростовщик's Weight History

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Ростовщик's Journal, 02 Aug 17

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Ростовщик's Weight History