juzago61's Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
60 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 August 2017:
1131 kcal Fat: 32.21g | Prot: 75.47g | Carbs: 134.74g.   Breakfast: Bimbo Tostadas Integrales, Huevo Revuelto, Huevo Cocido. Lunch: Plátano Maduro, Ensalada de Verduras Mixtas, Pechugas de Pollo (o Cocidas). Dinner: Ensalada de Verduras Mixtas, Pechuga de Pollo a la Plancha. Snacks/Other: Kellogg's Froot Loops, Bimbo Pan Blanco, Piña, Quaker Avena en Hojuelas. more...

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juzago61's Weight History


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