Weigh In record (no journal entry) for 01 August 2017
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82.2 kg
Lost so far: 14.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 95.55g | Prot: 133.84g | Carbs: 24.08g.
Breakfast: Sadia Presunto Fatiado, Sadia Queijo Prato, Canela, Leite (Leite Integral), Bacon (Curado, Frito, Cozido), Café Brasileiro Café, Ovo Frito. Lunch: Alface, Bife de Fígado, Bisteca de Porco Grelhada. more...
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Losing 1.0 kg a Week
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Danylmagalhaes's Weight History
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