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Ana Mundim
Journal
01 Aug 17
Ana Mundim's Journal, 01 Aug 17
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Weigh In record (no journal entry) for 01 August 2017
72.5 kg
Lost so far:
8.9 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2017:
1415 kcal
Fat: 88.05g | Prot: 98.02g | Carbs: 62.84g.
Breakfast:
Herbalife Chá Verde e Cha Preto, Herbalife Shake de Chocolate Cremoso.
Lunch:
Itambé Requeijão Nolac, Gomes da Costa Atum Ralado Ao Natural, Ovo.
Dinner:
Torta de Frango.
Snacks/Other:
Melancia, La Violetera Castanhas do Pará, Maçã.
more...
2132 kcal
Exercise:
Resting - 23 hours and 20 minutes, Water Aerobics - 40 minutes.
more...
Losing 62.3 kg a Week
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Ana Mundim's Weight History
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