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Should have walked last night..but, will double it tonight! Maybe head for the track and hot tub tonight!
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67.1 kg
Lost so far: 4.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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sparewife's Weight History
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