Weigh In record (no journal entry) for 01 August 2017
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86.9 kg
Lost so far: 8.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 49.99g | Prot: 59.29g | Carbs: 17.60g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Tocino, Queso de Cabra, Espinacas. Lunch: Salpicon de res. Snacks/Other: Don't Worry Merengues. more...
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Losing 1.0 kg a Week
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