isabellelarcher's Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
90.8 kg Lost so far: 7.2 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
348 kcal Fat: 11.43g | Prot: 12.65g | Carbs: 52.80g.   Breakfast: Nescafé Café Soluble, Nescafé Café Soluble, Beurre (Salé), Canderel Sucrette, Baguette. Lunch: Sel, Jus de Citron (en Conserve ou en Bouteille), Carrefour Crème Légère Fluide 12%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tous les Jours Saumon Fumé. Dinner: Knorr Soupe Tomates aux Vermicelles, Knorr Soupe Tomates aux Vermicelles. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Twinings Thé Vert Menthe. more...
2212 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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isabellelarcher's Weight History


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