Weigh In record (no journal entry) for 01 August 2017
|
84.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
|
|
2133 kcal
|
Fat: 71.57g | Prot: 40.18g | Carbs: 297.26g.
Breakfast: Grancereale Biscotti alla Frutta, Tè Verde, Caffè Espresso, Caffè (dalla Moca), Zucchero di Canna, Croissant o Cornetto. Lunch: Peperoni Rossi Dolci, Vino Bianco da Tavola, Nutella Nutella, Pane Italiano, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Zucchine Cotte. Dinner: Gocciole Biscotti, Gallo Risotto ai Funghi Porcini. Snacks/Other: Birra Leggera. more...
|
|
3125 kcal
|
Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
|
Losing 0.1 kg a Week
|
|
maurolaselva's Weight History
|