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아프로디테 가라
27분 43초
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100 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 173.81g | Prot: 145.84g | Carbs: 51.16g.
Lunch: 일동후디스 카카오닙스, 청양고추, 배추김치, 깻잎, 상추, 마늘, 목우촌 돼지고기 목살, 삼겹살. Dinner: 포켓샐러드 불고기샐러드. Snacks/Other: 삼겹살, 목우촌 돼지고기 목살. more...
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2712 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Circuit Training - 27 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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jungkilkim's Weight History
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