Weigh In record (no journal entry) for 01 August 2017
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92.5 kg
Lost so far: 21.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 75.40g | Prot: 65.79g | Carbs: 204.85g.
Breakfast: Zucker, Teekanne Kamille, Kirschtomaten, Ei, Dulano Prosciutto Cotto, Kerrygold Extra Ungesalzen, Dulano Katenschinken Gewürfelt, Lidl Sonnenquader. Dinner: Kamps Laugenstange. Snacks/Other: Snickers Riegel, Banane, Storck Knoppers, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2545 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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steady weight
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Joanna HH's Weight History
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