Weigh In record (no journal entry) for 01 August 2017
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58.4 kg
Lost so far: 3.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 48.62g | Prot: 51.04g | Carbs: 51.58g.
Breakfast: Café. Lunch: Naranjas. Dinner: Queso Manchego, Jamón Serrano, Vino Blanco de Mesa, Polen, Semillas de Chia, Café con Leche Semi Descremada, cacahuetes. Snacks/Other: Naranjas, Café, Café, Pictolin Caramelos, Café. more...
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Gaining 3.5 kg a Week
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Carmenmanz's Weight History
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