Weigh In record (no journal entry) for 01 August 2017
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93.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 81.44g | Prot: 60.96g | Carbs: 245.01g.
Breakfast: Felix Äppelmos, Arla Mellanmjölk 1,5%, AXA Havregryn. Lunch: Scan Grillkorv Tunt Skinn, Korvbrödsbagarn Korvbröd. Dinner: Rom, Vitt Bröd, Fläskfilé, Potatis (Skalad, med Salt, Kokt), ICA Skagenröra. Snacks/Other: Delicato Mazarin, Frödinge Prinsesstårta, GB Glace Gräddglass Vanilj & Jordgubbssylt, Glass Strutar (Kaka- eller Råntyp). more...
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2572 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.7 kg a Week
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HobbeTiger's Weight History
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