Weigh In record (no journal entry) for 01 August 2017
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72.9 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 20.96g | Prot: 95.25g | Carbs: 119.45g.
Breakfast: GrissinBon Fette Biscottate Integrali. Lunch: Conad Aceto di Mele, Conad Insalata Classica, Pane Integrale, Olio Extra Vergine di Oliva, Bonduelle Mais, Carne di Tacchino. Dinner: Latte Scremato, Real Whey Proteine Cacao. Snacks/Other: Céréal Gallette di Riso Integrale, Mela, Activia Zero Ciliegia, Pesche. more...
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Losing 0.2 kg a Week
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debby1926's Weight History
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