Weigh In record (no journal entry) for 01 August 2017
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81.3 kg
Lost so far: 12.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 24.85g | Prot: 29.45g | Carbs: 106.46g.
Breakfast: Danone Activia Kayısılı. Lunch: Salatalık (Kabuklu), Siyah Zeytin, Beyaz Peynir, Tatlı Kavun. Dinner: Ekmek, Et Döner. more...
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Losing 0.5 kg a Week
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shuyagmur's Weight History
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