Weigh In record (no journal entry) for 01 August 2017
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90.7 kg
Lost so far: 44.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 73.03g | Prot: 40.37g | Carbs: 111.36g.
Breakfast: Овсяная Каша на Воде. Lunch: Рок Скумбрия Горячего Копчения, Вареники с Картошкой. Snacks/Other: Ферреро Роше, Яблоко, Макдоналдс Нагетсы. more...
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Losing 2.8 kg a Week
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Ростовщик's Weight History
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