Weigh In record (no journal entry) for 01 August 2017
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97.8 kg
Lost so far: 20.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 66.29g | Prot: 136.58g | Carbs: 193.95g.
Breakfast: 두부부침, 현미밥, 토마토 주스. Lunch: 단무지, 계란후라이, 두부부침, 현미밥. Dinner: 삶은오징어. more...
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Losing 0.7 kg a Week
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butterse's Weight History
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