Weigh In record (no journal entry) for 31 July 2017
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73 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 14.38g | Prot: 59.11g | Carbs: 103.90g.
Breakfast: Melon Frais, Fine Ligne Yaourt Nature 0%, Lipton Tchaé Thé Vert Menthe, Leader Price Tartines Craquantes au Blé Complet. Lunch: Carrefour Salade Saison, Poélée de Poivrons et Courgettes, Picard Foie de Veau, Fine Ligne Yaourt Nature 0%. Dinner: Pastèque, Fine Ligne Yaourt Nature 0%. Snacks/Other: Dolce Gusto Café au Lait. more...
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steady weight
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