Weigh In record (no journal entry) for 31 July 2017
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148.0 kg
Lost so far: 3.2 kg.
Still to go: 57.2 kg.
Diet followed: Poorly.
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1575 kcal
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Fat: 79.22g | Prot: 65.81g | Carbs: 173.05g.
Lunch: Ranch Salad Dressing, Dairy Queen Chicken Fingers, Tomatoes, Cheddar Cheese, Carrots, Bell Peppers, Lettuce, Naturally Fresh Honey Mustard Dressing. Dinner: Morningstar Farms Spicy Black Bean Burger, Pepperidge Farm Whole Grain 15 Grain Bread, Heinz Tomato Ketchup. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Fage Total 2% Greek Yogurt, Bob's Red Mill Chia Seed, Wegmans Frozen Mixed Berries, Honey, Spinach. more...
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Gaining 2.6 kg a Week
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KatieTyrell's Weight History
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