Weigh In record (no journal entry) for 31 July 2017
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61 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 62.04g | Prot: 93.30g | Carbs: 196.26g.
Breakfast: Delikate Serek Wiejski, Plony Natury Płatki Owsiane Górskie, Biedronka Mleko Prawdziwe 1,5%, Kawa. Lunch: Pizza z Mięsem i Warzywami na Cienkim Cieście. Dinner: Sante Go On! Protein Bar Waniliowy z Inuliną, Biedronka Cola Original Light, Jabłko, McDonald's Kawa Duża z Mlekiem. Snacks/Other: Biedronka Chleb Razowy, Światowid Ser Edamski, Zielona Herbata, Lidl Kurczak w Sosie Szpinakowo-Śmietanowym z Makaronem Penne. more...
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2216 kcal
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Exercise:
Shopping - 20 minutes, Grocery Shopping - 20 minutes, Housework - 15 minutes, Cardio - 32 minutes, Standing - 6 hours and 30 minutes, Sleeping - 5 hours and 50 minutes, Resting - 10 hours and 13 minutes. more...
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steady weight
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domino1990's Weight History
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