Rolliing's Journal, 31 Jul 17

Weigh In record (no journal entry) for 31 July 2017
52.8 kg Lost so far: 0.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:
1540 kcal Fat: 54.08g | Prot: 69.64g | Carbs: 197.34g.   Breakfast: Granola Brownie Éclat de Noisettes. Lunch: Gouda ou Edam, McCain Frites Surgelées. Dinner: Baguette, Leader Price Mimolette en Tranches, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Merguez, Melons d'Eaux. Snacks/Other: Poires, Twinings Earl Grey. more...
1286 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rolliing's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.