Weigh In record (no journal entry) for 31 July 2017
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86.9 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 76.90g | Prot: 187.59g | Carbs: 371.31g.
Breakfast: El Monterey Beef & Bean Chimichangas. Dinner: White Rice (Long-Grain, Cooked), White Rice (Long-Grain, Cooked). Snacks/Other: Skinless Chicken Breast, Shop 'n Save Steamy Veggies, Shop 'n Save Steamy Veggies, Skinless Chicken Breast, Quest Cinnamon Roll Cereal Protein Bar, Detour Simple Caramel Peanut (Large). more...
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Gaining 0.2 kg a Week
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espinosa_ramiro's Weight History
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