Weigh In record (no journal entry) for 31 July 2017
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58.2 kg
Lost so far: 7.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 57.83g | Prot: 52.21g | Carbs: 95.61g.
Lunch: Perdigão Salsicha Hot Dog, Salada Vinagrete, Couve Manteiga Refogada, Sadia Hambúrguer de Carne Bovina. Dinner: Frozen Margarita, Chili com Carne com Feijões. Snacks/Other: Lindt Chocolate 85%, Kalassi Rice Cracker Sweet Chilli. more...
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Losing 0.6 kg a Week
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nany.rufino's Weight History
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