Weigh In record (no journal entry) for 31 July 2017
|
76.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 26.36g | Prot: 19.99g | Carbs: 139.98g.
Breakfast: Café com Leite Integral. Lunch: Suco Detox. Dinner: Omelete ou Ovos Mexidos, Kim Pão para Hot Dog, Casa do Pão de Queijo Café com Leite Grande. Snacks/Other: Richester Biscoito de Leite Animados Zoo, Tapioca com Manteiga. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|