Weigh In record (no journal entry) for 31 July 2017
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100.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 15.93g | Prot: 77.14g | Carbs: 6.21g.
Breakfast: Amix Predator Protein. Lunch: Huevo Duro, Pechuga de Pollo a la Plancha. Snacks/Other: Café. more...
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Gaining 0.9 kg a Week
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MrDMartin94's Weight History
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