Weigh In record (no journal entry) for 31 July 2017
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128 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 61.27g | Prot: 68.15g | Carbs: 148.89g.
Breakfast: Gerlinéa Barres Saveur Chocolats Noir & Blanc. Lunch: Carrefour Yaourt Brassé Nature, Framboises, Naturhouse Redunat Fibra, Daunat 123 Salade Chèvre Lardons. Dinner: Baguette, Caprice des Dieux En Cas de Caprice, Leerdammer Leerdammer Léger, Endives Braisées, Pâtes (Cuites). Snacks/Other: Gerlinéa Barres Saveur Chocolats Noir & Blanc. more...
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3763 kcal
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Exercise:
Sitting - 8 hours, Standing - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Iota2606's Weight History
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