Weigh In record (no journal entry) for 31 July 2017
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89.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 29.29g | Prot: 31.42g | Carbs: 104.06g.
Breakfast: Bonne Maman Confiture de Myrtilles Sauvages, Beurre (Salé), Pain Complet. Lunch: Golden Sun Riz Basmati au Micro Onde, Sole Meunière, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Fromage à Tartiner Léger ou Allégé, Filet Américain Préparé, Cracotte Cracotte au Froment. Snacks/Other: Glaces au Chocolat, Innocent Smoothie Fraises Bananes. more...
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Losing 1.8 kg a Week
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ambredom's Weight History
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