Weigh In record (no journal entry) for 31 July 2017
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63.2 kg
Lost so far: 21.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 26.99g | Prot: 13.20g | Carbs: 74.50g.
Breakfast: Печенье к Чаю, Круассан, Кофе с Молоком. Lunch: Кофе с Молоком, Гречка Отварная, Хлебец. Dinner: Салат Овощной со Сметаной, Печенье к Чаю. more...
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Gaining 1.6 kg a Week
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nadya29.08.10's Weight History
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