Weigh In record (no journal entry) for 31 July 2017
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64.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 8.53g | Prot: 59.77g | Carbs: 36.86g.
Breakfast: Red Bull Red Bull Sugar Free, Fit&Sweet Ванильная Пастила, ВкусВилл Творог Обезжиренный 1%. Lunch: Сыр Пармезан (Твердый), Кукуруза Вареная. Dinner: Рибай Стейк, Santa Maria Sweet Chili Sauce, ВкусВилл Творог 5%. more...
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Losing 2.8 kg a Week
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tanyadil's Weight History
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