Weigh In record (no journal entry) for 31 July 2017
|
90.5 kg
Lost so far: 6.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 37.62g | Prot: 42.16g | Carbs: 84.20g.
Breakfast: AH Fricandeau, AH Excellent Mortadella met Pistache, LU Cracottes 5 Granen, Optimel Drinkyoghurt Limoen. Lunch: AH Super Krentenbollen. Dinner: Sperziebonen, AH Zweedse Gehaktballetjes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ann Helena's Weight History
|