Weigh In record (no journal entry) for 31 July 2017
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55.4 kg
Lost so far: 13.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 16.55g | Prot: 37.01g | Carbs: 141.11g.
Breakfast: Банан, Бутерброд с Ветчиной и Сыром, Малиновое Варенье, Резной Палисад Творог 5%. Lunch: Белый Рис. Snacks/Other: Eco Botanica Зефир. more...
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Losing 1.1 kg a Week
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