Weigh In record (no journal entry) for 31 July 2017
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62.3 kg
Lost so far: 14.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 30.55g | Prot: 71.13g | Carbs: 133.27g.
Breakfast: Grancereale Classico. Lunch: Melanzana, Quinoa. Dinner: Pizza Margherita, Melone, Carne di Pollo (Tostato, Arrosto, Cotto). Snacks/Other: Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Kellogg's Special K Barretta di Cereali con Cioccolato Fondente. more...
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Gaining 4.2 kg a Week
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