Weigh In record (no journal entry) for 31 July 2017
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 43.58g | Prot: 74.23g | Carbs: 63.85g.
Breakfast: Большая Кружка Сметана 15%, Сырники ПП, Зеленый Чай. Lunch: Помидоры, Большая Кружка Сметана 15%, Кабачки. Dinner: Помидоры, Шашлык из Свинины. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 1.4 kg a Week
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.YanaSerBer.'s Weight History
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