Weigh In record (no journal entry) for 31 July 2017
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49.4 kg
Lost so far: 3.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 51.77g | Prot: 97.52g | Carbs: 95.54g.
Breakfast: Чернослив, Чай, Сироп Маракуйя, Вятушка Творог 3%. Lunch: Тунец, Чай, Швейцарский Сыр, Морковь. Dinner: Плов с Говядиной, Подсолнечное Масло, Салат Овощной, Томатный Сок. Snacks/Other: Морковь. more...
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Gaining 1.1 kg a Week
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JullyMiller's Weight History
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