Weigh In record (no journal entry) for 27 March 2012
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80.0 kg
Lost so far: 27.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 67.21g | Prot: 84.37g | Carbs: 2.55g.
Breakfast: torani sugar free, heavy cream, coconut oil, coffee, t-bone. Lunch: horseradish, chicharrones, T-bone. more...
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Losing 3.2 kg a Week
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