Weigh In record (no journal entry) for 30 July 2017
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 4.65g | Prot: 50.90g | Carbs: 70.79g.
Breakfast: Американо, Tutti Frutti Йогуртовое Мороженое. Lunch: ВкусВилл Творог Обезжиренный 1%. Dinner: Fit&Sweet Ванильная Пастила. more...
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Losing 4.2 kg a Week
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tanyadil's Weight History
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