AndreiBolbat's Journal, 30 Jul 17

AndreiBolbat's Profile | < Previous Entry |Next Entry >

После лечения перелома в больнице

65.2 kg Lost so far: 4.1 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:

1920 kcal

Fat: 73.08g | Prot: 91.46g | Carbs: 151.16g. Snacks/Other: Zatecky Gus Пиво Светлое, Жареная или Запеченная Курица, Dr. Korner Хлебцы Клюквенные, Белый Город Молоко 2.5%, Омлет, Каждый День Сырники Классические. more...

1945 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AndreiBolbat's Weight History

View Complete History

AndreiBolbat's Journal, 30 Jul 17

Submit a Comment

AndreiBolbat's Weight History