84,5 Brust 77 Rücken 70 Taille 89 Hüfte 102,5 Po
59,9 Oberschenkel 43 Oberschenkel vor Knie 37 Waden
28 Bizeps
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63 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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|
246 kcal
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Fat: 5.35g | Prot: 26.08g | Carbs: 25.82g.
Dinner: Tomaten, Myprotein Micellar Casein Bar. more...
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steady weight
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