Weigh In record (no journal entry) for 30 July 2017
|
104.9 kg
Lost so far: 35.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 21.09g | Prot: 47.82g | Carbs: 57.18g.
Breakfast: Pretto Сыр Рикотта, Hortex Клубника Замороженная, Сырники с Изюмом. Lunch: Яблоко Зеленое, Огурец (без Кожуры), Куриная Грудка Отварная, Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuromimeoww's Weight History
|