DIANE MAYO's Journal, 29 Jul 17

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Weigh In record (no journal entry) for 29 July 2017

94.3 kg Lost so far: 4.4 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:

779 kcal

Fat: 39.86g | Prot: 31.24g | Carbs: 79.48g. Breakfast: Burrito with Eggs and Cheese. Lunch: Plum. Dinner: Planters Lightly Salted Cashews Halves & Pieces, Pure Heart Seedless Watermelon, Thin Crust Cheese Pizza with Vegetables. more...

2695 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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DIANE MAYO's Weight History

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DIANE MAYO's Journal, 29 Jul 17

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DIANE MAYO's Weight History