Weigh In record (no journal entry) for 29 July 2017
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74.8 kg
Lost so far: 8.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 40.66g | Prot: 84.47g | Carbs: 89.98g.
Breakfast: Centra Vita. Lunch: Lyncott Queso Manchego Reducido en Grasa, Hellmann's Mayonesa Light, Frijoles Refritos (Enlatados), Pechuga de Pollo sin Piel, Bimbo Pan Integral (28,1g). Dinner: Vitalínea Vitalínea Estilo Griego. Snacks/Other: Aguacate, Bimbo Multigrano Nuez. more...
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Losing 1.2 kg a Week
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josueacuna's Weight History
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