Weigh In record (no journal entry) for 29 July 2017
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79.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 18.76g | Prot: 27.63g | Carbs: 136.15g.
Breakfast: Dolce Gusto Espresso Intenso, Homemade Geléia de Goiaba Zero, Bauducco Torrada Integral (1). Lunch: Carrefour Pão de Pizza. Snacks/Other: Sembei Biscoito Ao Leite. more...
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Losing 3.5 kg a Week
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robinson19's Weight History
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