Weigh In record (no journal entry) for 29 July 2017
|
60.8 kg
Lost so far: 11.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 41.55g | Prot: 70.28g | Carbs: 153.75g.
Breakfast: Hesburger Kevyt Talonkastike, Hesburger Kanasalaatti. Lunch: Pepsi Pepsi, Valio Kevytmaito, Keitetty Kananmuna, Rainbow Kylmäsavulohi, Uncle Ben's Pitkäjyväinen Riisi. Dinner: Pepsi Pepsi. Snacks/Other: Hunaja, Keitetty Kananmuna, Chiquita Banaani. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onkopakkojoseitaho's Weight History
|