Weigh In record (no journal entry) for 29 July 2017
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60.8 kg
Lost so far: 11.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 41.55g | Prot: 70.28g | Carbs: 153.75g.
Breakfast: Hesburger Kevyt Talonkastike, Hesburger Kanasalaatti. Lunch: Pepsi Pepsi, Valio Kevytmaito, Keitetty Kananmuna, Rainbow Kylmäsavulohi, Uncle Ben's Pitkäjyväinen Riisi. Dinner: Pepsi Pepsi. Snacks/Other: Hunaja, Keitetty Kananmuna, Chiquita Banaani. more...
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Losing 0.3 kg a Week
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onkopakkojoseitaho's Weight History
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