Weigh In record (no journal entry) for 29 July 2017
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72.9 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 51.04g | Prot: 36.57g | Carbs: 221.15g.
Breakfast: Black Tea, Weetabix, Spreadable Lightest, Tea with Skimmed Milk. Lunch: Tesco Juicy Pineapple Chunks, Tomatoes, Wrights Mixed Grain Bread Mix, Tesco Baby New Potatoes. Dinner: Tesco Double Cream, Tea with Skimmed Milk, Tesco Everyday Value Strawberry Trifles, Meringue, Tesco Banoffee Pie, Tesco Sticky Toffee Pudding, Coleslaw, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Richmond Thin Sausage, Pork Roast, Lettuce. Snacks/Other: Cadbury Dairy Milk Whole Nut (3). more...
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Losing 0.2 kg a Week
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Granmawig1's Weight History
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