Weigh In record (no journal entry) for 29 July 2017
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59.7 kg
Lost so far: 15.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 31.21g | Prot: 34.07g | Carbs: 45.06g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Polonez Hindi Jambon, Zeytin, Sütaş Üçgen Peynir, Domatesler, Salatalık, Haşlanmış Yumurta. Lunch: Kurutulmuş Chia Tohumları, Danone Activia Ananas, Peyman Çiğ Badem. more...
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Losing 1.4 kg a Week
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ozaydinlikgozde's Weight History
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