Weigh In record (no journal entry) for 29 July 2017
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 31.40g | Prot: 27.27g | Carbs: 38.45g.
Breakfast: Yofi Хумус "Тосканский Сад", Росток Хлебцы Ржаные, Росток Хлебцы Ржаные, Домик в деревне Молоко 2,5%, Росток Хлебцы Ржаные, Вареное Яйцо, Овсяная Крупа, НАК Брынза Болгарская 30%, Урбеч. more...
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Losing 3.5 kg a Week
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nastya_wrkout's Weight History
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